There's nothing like the new year to inspire change. I decided to start my third Whole 30 on January 1st. I even signed up for the Whole 30 Daily, a daily email from the folks at http://whole9life.com for some extra support. Before I went to bed on New Year's Eve, I poured my remaining Diet Coke into the sink. It's embarrassing what a hold that stuff has on me. It's a good thing I poured it out, because when I woke up, a bit worse for wear, of course I was craving it.
The food so far on days one and two has been pretty easy. I stayed home today and made a couple of staples, mayonnaise and ketchup (make that Kickass Ketchup) from Well Fed 2.
Day 1:
Lunch: Eggplant Caponata
Dinner: Eggplant Caponata, one Moroccan chicken burger from Well-Fed 2.
Day 2:
Breakfast: Eggplant Caponata
Lunch: Chicken burger with mayo and ketchup
Dinner: Chicken burger with mayo and ketchup
I had planned on a bit more variation in my meals but I'm a bit under the weather and just feel like getting into bed. I'm happy that I had some food around so that I wasn't tempted to eat something off the plan.
The food so far on days one and two has been pretty easy. I stayed home today and made a couple of staples, mayonnaise and ketchup (make that Kickass Ketchup) from Well Fed 2.
Day 1:
Lunch: Eggplant Caponata
Dinner: Eggplant Caponata, one Moroccan chicken burger from Well-Fed 2.
Day 2:
Breakfast: Eggplant Caponata
Lunch: Chicken burger with mayo and ketchup
Dinner: Chicken burger with mayo and ketchup
I had planned on a bit more variation in my meals but I'm a bit under the weather and just feel like getting into bed. I'm happy that I had some food around so that I wasn't tempted to eat something off the plan.
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